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Turn Your Life Experience Into a Program in 8 Weeks—Without Burnout
If you are a woman with a busy life... who feels called to help others through the story you've lived...
... but every time you think about creating a program you feel overwhelmed, behind or unsure where to start...
Then, this is your NEW way forward. Because Energy to Build™ isn’t another “course-building program. It introduces a new way of creating: Energy-Aligned Program creation. A method design specifically for busy women with real responsibilities.
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If You're Tired of Saying "I Don't Have Time...
You don't need more hours.
You need more energy, better structure, athlete-level habits, and AI-powered shortcuts that turn weeks of work into hours.
This is the program for women building in the margins of real life.
The Problem You're Facing...
You have experience that could change lives. But when you think about building a program:
❌ "I don't have time" - You're juggling multiple responsibilities, and adding "build a business" feels impossible
❌ "I don't know where to start" - The advice is everywhere and contradictory
❌ "I'm overwhelmed by all the steps" - Module planning, tech, pricing, marketing—it's too much
❌ "I'm exhausted" - The thought of "hustling" makes you want to quit before you start
❌ "What if my experience isn't 'enough'?" - You wonder if you need more credentials first
You've been thinking about this for months—maybe years. You keep saying "someday," but someday never comes.
What if there was a way to build your program that actually fits your life?
INTRODUCING: ENERGY TO BUILD
The 8-Week Program Creation System
You'll go from idea to beta-ready program in 8 weeks using:
✨ The CAA Success Framework - Your roadmap from clarity to creation to enrollment
✨ The Athlete Mindset Matrix - How to show up consistently without burnout
✨ The AIM Accelerator - AI-powered tools that turn weeks of work into hours
✨ The FLOW Operating System - Your natural rhythm for sustainable creation
Delivered through intimate group coaching + personalised 1:1 sessions to ensure your success.
By Week 8, You Will Have:
✓ A complete program framework with 6-8 modules mapped out
✓ A validated transformation - you know exactly who you serve
✓ At least 4 fully-built modules ready to deliver
✓ Clear outlines and plans for any additional content
✓ A simple, low-tech delivery system that lets you launch immediately (upgrade to fancy platforms later)
✓ Your beta launch assets - sales page, pitch, messaging
✓ Your next-launch roadmap and enrollment strategy
✓ Your Personal Energy Matrix - so you know exactly when to create, rest, and launch
This is your core program ready to deliver—everything you need to launch your beta with confidence.
Your 8-Week Journey (Simplified)
Weeks 1-2: Foundation & Structure:
Get clear on who you serve, validate your idea, and build your complete program outline. Plus: Complete your personal Energy Audit to identify your peak creation windows.
Weeks 3-4: Content Creation
Build your first 4 modules using AI tools, energy-aligned sprints, and strategic rest cycles. Learn to work in flow states and protect your energy while creating.
Week 5: Tech & Systems
Set up your simple delivery system (Google Drive, Zoom, PDF workbooks)—no fancy tech required to launch. Create your Energy Protection Plan to maintain boundaries as you build.
Week 6: Beta Launch Assets
Create your pitch, set pricing, and build your launch assets. Prepare your warm outreach strategy.
Weeks 7: Launch & Enrollment
Begin your warm outreach and enrollment conversations. Start booking discovery calls with potential beta clients.
Weeks 8: Finalize & Prepare for Delivery
Complete any final refinements, confirm your beta clients, and create your delivery schedule. Have your second 1:1 session to plan your launch and first 30 days of delivery.
Each week includes: 60-minute live group coaching call, worksheets, AI toolkit, and community support. Plus 2 private 1:1 sessions with Pamela to personalise your journey.
Who This Is For...
✅ This Is Perfect For You If:
- You have life experience and feel called to help others
- You're tired of pushing your dreams aside
- You're overwhelmed by where to start
- You want to build without burnout or guilt
- You're ready to finally launch something real in 2026
❌ This Is NOT For You If:
- You already have a successful program generating income
- You're not willing to invest 3-5 focused hours per week
- You want someone to do the work for you
What Makes Energy to Build Different...
It's built for real women with real responsibilities.
This program helps you build around your life, not despite it—using the same system Pamela used to build her business while working full-time in tech, raising kids with full custody, playing competitive volleyball, lifting weights daily, and managing a full plate with energy.
You get a hybrid experience:
Intimate group coaching for community and momentum + personalized 1:1 sessions to address your unique situation and ensure nothing falls through the cracks.
You get an athlete mindset + energy management + AI automation + real-life structure + personal guidance—all in one powerful system.
Everything You Get...
🚀 8 Live 60-Minute Group Coaching Calls
Wednesdays at 5 pm ET ($2,400 value)
🧠 Complete AI Toolkit
50+ prompts, workflows & templates ($497 value)
📘 Weekly Implementation Worksheets
For every stage of creation ($297 value)
📗 The Athlete's Business Playbook
Sprints, recovery, energy cycles ($197 value)
✨ FLOW Operating System Training
Sustainable creation foundation ($197 value)
⚡Personal Energy Matrix
Identify your peak performance windows & optimize your schedule ($147 value)
🛠️ Simple Delivery System Setup Guides
Launch with what you have (Google Drive, Zoom, PDFs) ($147 value)
🎯 Private Community Access
Ongoing support beyond 8 weeks ($297 value)
👤 2 Private 1:1 Strategy Sessions
Week 1 kickoff + Week 8 roadmap planning (60 min each) ($800 value)
A $4,979 VALUE STACK
ALL YOURS FOR UNDER $999
BONUS PACKAGE (Enroll by January 22):
BONUS #1 (Value $297)
Extended Community Access
Stay connected in the private community for 90 days post-program.
BONUS #2 (Value $147)
Energy Audit & Peak Performance Guide
Complete workbook to identify your energy drainers, peak performance windows, and optimal creation schedule.
BONUS #3 (Value $97)
Burnout Prevention & Recovery Toolkit
Warning signs checklist, recovery strategies, and boundary-setting scripts to protect your energy as you build.
Bonus #4 (Value $47)
Tech Decision Matrix
Simple framework to choose the right platforms without overwhelm
My Guarantee
If you complete the weekly work and show up to the calls, you will walk away with your core program ready to deliver—with at least 4 modules complete and a clear plan for any additional content.
I'm so confident in this system that if you do the work and don't have your core program framework by Week 8, I'll continue working with you in 1:1 sessions until you do.
That's how much I believe in this framework—and in you.
Here's What Happens Next...
You have two choices:
Choice 1: Close this page and keep thinking about building your program. Six months from now, you'll still be saying, "I don't have time."
Choice 2: Join the founding cohort, commit to 8 focused weeks, and walk away with a complete, launch-ready program.
The women who join Cohort 1 will have their programs built and launched by April 2026.
Where will you be in April?
Only 10 Spots Available...
Cohort 1 is limited to 10 founding members for personalised attention and intimate support.
🗓️ Program Starts: January 29, 2025
📅 Weekly Calls: Wednesdays at 5 pm ET
🚪 Enrollment Closes: January 22, 2025
Stop Waiting for "Someday"
You have the experience. You have the wisdom. You have the transformation others need.
What you've been missing is the structure, energy management, AI tools, and guidance to bring it all together.
That's exactly what Energy to Build™ gives you.
Meet Your Guide: Pamela de la Flor
Born in Peru and living in Canada for the past 14 years, Pamela's journey has been one of resilience, reinvention, and purposeful creation. As an immigrant, divorced single mother, engineering leader, athlete, and certified Life Coach, she understands what it means to rebuild your life while juggling competing demands.
After navigating single parenthood, career transitions, and the weight of overwhelming stress, Pamela discovered something powerful: your energy (not your schedule) is your most valuable resource. She transformed her own burnout into balance by shifting not just her actions, but her mindset—learning to build from overflow rather than depletion.
Today, Pamela is the founder of Elevate with Coach Pam and creator of the Energy to Build program. She helps working professional women transform their lived experiences into purpose-driven programs, courses, memberships, masterminds, or transformational offers without burnout or confusion.
Through energy-aligned systems, AI-powered efficiency, emotional intelligence guidance, and mindset shifts that create lasting change, Pamela helps you turn your expertise into structured programs that serve others while sustaining you.
Her approach is practical, empowering, and rooted in the belief that you don't need to hustle harder—you need to build smarter, with the right energy and mindset.
